Santa Maria Pear
Supply Schedule
August - September - October
About
Santa Maria pear is a pear variety that is compatible with the Mediterranean climate, ripens in late summer, has a semi-soft and juicy structure. It is widely grown in Türkiye, especially in the Marmara and Aegean regions. It is a product suitable for export with its long shelf life and suitability for transportation.
Benefits:
Supports the Digestive System:
Thanks to its high fiber content, it regulates bowel movements and facilitates digestion.Strengthens the Immune System:
With the vitamin C it contains, it increases body resistance and provides protection against diseases.Contributes to Cardiovascular Health:
It is rich in potassium, helps balance blood pressure, and supports heart health.Balances Blood Sugar:
Since it is a low glycemic index fruit, it does not cause sudden fluctuations in blood sugar.Supports Skin and Cell Health:
Antioxidants contribute to skin regeneration and prevention of cell damage.Light and Diet Friendly:
It can easily be included in diet programs with its low-calorie and filling structure.
Nutritional Values (For approximately 100 grams):
Calories: 57 kcal
Carbohydrates: 15 grams
Fiber: 3.1 grams
Protein: 0.4 grams
Fat: 0.1 grams
Vitamins: Vitamin C, Vitamin K, B vitamins
Minerals: Potassium, copper, iron