Pomegranate is a fruit rich in both visual and nutritional aspects with its bright red skin and grained structure. With its flavor ranging from sweet to sour, it is widely used in raw consumption as well as in making pomegranate juice, salads, sauces, sherbets and desserts.

Benefits:
• It is a powerful antioxidant source:
Thanks to components such as punicalagin and anthocyanin, it neutralizes free radicals and prevents cell damage.
• Protects heart health:
It helps reduce bad cholesterol, improve vascular health and balance blood pressure.
• Supports the immune system:
Thanks to its vitamin C content, it increases body resistance and provides protection against infections.
• Supports skin health:
With its antioxidant effect, it delays skin aging and preserves the brightness of the skin.
• Facilitates digestion:
With its fibrous structure, it supports intestinal health and regulates digestion.
• May reduce inflammation:
It helps reduce the risk of some chronic diseases with its anti-inflammatory properties.

Nutritional Value (approximately per 100 grams):
• Calories: 83 kcal
• Carbohydrate: 18.7 grams
• Fiber: 4 grams
• Protein: 1.7 grams
• Fat: 1.2 grams
• Vitamins: Vitamin C, Vitamin K, B9 (folate)
• Minerals: Potassium, phosphorus, iron, magnesium