When stored in cold storage under appropriate conditions, it can remain fresh until spring. Thanks to its high durability, it can be found in the market throughout the year and is suitable for export.

Benefits:

• Balances blood sugar:
With its low glycemic index structure, it allows sugar to mix slowly into the blood and prevents sudden sugar increases.

• Helps with weight control:
It gives a feeling of fullness with its low-calorie and high-fiber structure and is frequently preferred in diets.

• Provides support to the digestive system:
It is high in fiber; facilitates digestion and supports intestinal health.

• Strengthens the immune system:
The vitamin C it contains protects the body against infections and increases general immunity.

• Contributes to dental health:
Thanks to its hard structure, it helps clean tooth surfaces and increases saliva production.

• Supports skin health:
Thanks to antioxidants, it renews skin cells and can reduce signs of aging.

Nutritional Values of Apple (approximately per 100 grams):

• • Calories: 48 kcal
  • Carbohydrate: 12.0 grams
  • Fiber: 2.8 grams
  • Protein: 0.3 grams
  • Fat: 0.1 grams
  • Vitamins: Vitamin C, Vitamin A, Vitamin K
  • Minerals: Potassium, iron, calcium